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How many times have I heard about people who do nothing but complain about their lifestyle.
What a waste of time and energy.

Another common muttering is the "If only", or "It's not fair". I've also heard people say "You don't understand it's a real problem".

What a lot of negative energy being spent in a soul draining activity. It's such a shame when these people could be spending their precious time and effort on creating the positive and really exercising the right to choose 'choice'.

The best way I find to get over the hurdle of 'going through a bad phase' or similar and to begin to turn your life around for the better is by admitting to yourself, you don't have to share with anyone else if you don't want to.

Of course you can't change a lifetime of habits overnight, but you can begin to change who you are in an instant and literally overnight begin a new Circle of Life.

If you want change then it really is important that you step up and take responsibility for your life. That's part of the key to personal mastery. So find your reason to change and choose to move forward. Don't let procrastination steal your spirit.

To help you towards your own personal mastery journey try this;

1. On a large plain piece of paper write your name in the centre.
2. Draw a circle around your name. Add the date.
3. Draw off six separate lines, like the rays of the sun.
4. Along each line write one of the following; Why - What - Who - Where - When - How.

So you end up with six lines each with a different heading.
You now have the beginnings of your overall personal Circle of Life.

Next do the same exercise again for each of the six headings I gave you in point 4. In this part of the exercise you are breaking up each heading into a plan of action, which is realistic to your life.
Change your life in a blink of an eye - if you want to.

Pin up your Circle of Life somewhere you can see it and review it everyday. That's right, review every single day. It's vital that you do that as this allows your subconscious to get to work in helping you create your true life destiny and the birth right of having choice.

PaTrisha-Anne Todd, LCSi. Author and Publisher. Cosmic Soul Coach Consultant to entrepreneurs and show business celebrities.

LCSi-Coaching Leads To Success. http://www.lcsi-education.com for training and coaching.

Aspiring Authors can become published with http://www.aspiring-authors-publisher.com

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The popularity of herbal medicines as a dietary supplement to promote a healthier body is now on a worldwide scale. Despite the availability of modern treatment methods, many health-conscious societies are going for alternative treatment using herbal products manufactured and developed by credible medical companies to address their health-related problems.

In truth, the cost-effective treatments of using herbal medicines are known to be risk-free, as compared to the usage of synthetic drugs that can have adverse reactions depending on the health of an individual. Here are just some of the health problems that herbal products can help you with.

Obesity And Overweight

Modern societies are plagued with people who are obese or overweight due to the lifestyle of today. Excessive eating, especially with junk foods and fast foods, can cause increase the amount of cholesterol in the body that will eventually lead the individual to become overweight. Statistics shows that a good portion of people around the world are suffering from health-related problems due to obesity like heart problems.

But due to the suggestion of physical exercise and control of their eating habits, many of these individuals don't have enough determination to go with their weight loss program -- since they can't enjoy their usual meals.

Herbal products can help these individuals lose weight without turning their life inside and out with sweat, grunts, and drools. Some herbal products can help increase the metabolic rate of their digestive system for faster digestion of food. Other positive effects of herbal products for weight loss include:

suppressing hunger to reduce food intake

help the body burn excess fat without strict physical exercise

clean the digestive system of waste

anti-oxidants to remove harmful toxins from the body

Cosmetics

Aside from weight loss, herbal products today address the need of an individual, especially females, in getting rid of the sign of aging. Instead of resorting to surgical method that is known to have health risks, these women are now using herbal products to maintain their youthful beauty. These vary according to function, such as:

dietary supplement to promote healthy and moisturized skin

removing wrinkles, scars, and acne

healthy hair

But as with any products with healing properties, this can also have health risks, especially when not used properly. An individual should always consult their health expert regarding their problems to accurately diagnose the cause and providing a prescription of the herbal product that can address it.

http://primeherbal.com -- Herbal Medicine

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Do you love traveling to different parts of the world? Or does your job require you to travel from one place to another? If you are one of the many people who travel often, then you need an international health insurance.

International health insurance gives you medical protection and mental comfort when you travel to any part of the world. When you have this, you are confident that there you will be taken cared of when problems such as sickness or accident happens during your travel. Business travels, cruises and vacations should be pleasurable and productive, and international health insurance helps keep helps keep troubles away.

International health insurance policies vary since medical costs as well as the standards of treatment available differ greatly around the world. Before you get health insurance coverage for you and your family, make sure that you are comfortable with the restrictions and limitations of the policy recommended to you. Also try to find out if in the event of a claim, you will be liable for any excess or if the policy will cover that too.

Many companies offer international health insurance to world travelers in the marketplace today. Each claims that the policies that they offer are with the best features, benefits, exclusions, and exceptions. Some companies only offer short-term coverage for travelers who are taking an annual tour in a foreign land, while others create an appropriate and economical plan for expatriates who plan to relocate overseas. But most companies offer a wide selection of international health insurance policies so you have lots of choices based on your insurance needs.

Your health is your most precious and essential tool; so do not think twice about getting an international health insurance policy. The next time you travel, make sure that you are covered. But if you find it difficult to choose the best policy for you, then you better consult a financial adviser to find out what your best options are.

International Health Insurance provides detailed information on International Health Insurance, International Student Health Insurance, International Health Insurance Plans, International Health Insurance Quotes and more. International Health Insurance is affiliated with International Student Medical Insurance.

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An accident can happen at anytime. Everyday people experience emergencies such as car accidents, cardiac arrest, and accidental poisoning. While it is never pleasant to imagine these things, it is always wise to be prepared for a health emergency. Whether you are at home, running errands, or on vacation, there a several things you can do to keep your family safe and give you peace of mind, knowing you are ready.

• Keep a phone list in your house and car of nearby pharmacies, hospitals, dentists, poison control centers, and veterinarians. Emergencies can strike at any time. Having a list of emergency contacts will help save you precious time when action is needed quickly.
• Have a plan for emergencies and make sure everyone knows what they are supposed to do if a disaster strikes. The more prepared your family is, the safer they will be in the event of a health emergency.
• Learn CPR and first aid. Knowing how to perform cardiopulmonary resuscitation (adult, child, and infant) and basic first aid can help you save a life. Contact your local fire department or public health department to find out about classes available in your area.
• Have a first aid kit in your car and home. A good first aid kit generally includes bandages, antiseptics, antibacterial ointment, gauze, tape, scissors, ibuprofen, instant icepacks, and a space blanket
• Get an AED (Automated External Defibrillator). Sudden Cardiac Arrest can strike anyone at anytime. For the best chance at survival, experts generally agree that an AED should be administered within 5 minutes, which is often times long before emergency personnel arrive. While AEDs were once only available to medical professionals, there is now an "over-the-counter" home AED that you can purchase without a prescription.
• Have a cell phone. A cell phone may be the quickest way to call for help if you ever need it. If you don't like the idea of paying for a monthly service and being stuck in a contract, you can now buy pay-as-you-go and pre-paid phones from major retailers. Make sure you know your contract's terms about expiring minutes, especially in pre-paid phones.

Coach Holly is a life coach with Everest Life Coach, Inc. If you think you would like to work with a life coach, visit Everest Life Coach for your FREE initial coaching session.

Lazer epilasyon

Son yillarda lazer epilasyon kalici epilasyon metodlari arasinda en cok tercih edilen metod oldu. Kalici epilasyon fikri bayanlarin yaninda erkeklerinde cok tercih etigi bir method. Yaklasik 20 yildir kulanilan lazer epilasyon yntemi gn getikce daha da yaygin bir sekilde kulanilmaya baslandi. lazer epilasyonun phototermis zelligi sayesinde tene zarar vermeden direkt kil kkne renk veren melanini grerek kil kkn tahrip eder ve kalici epilasyon saglanir.

Lazer epilasyon

Kalici epilasyon fikri insanlarin tylerinden sosuuza kadar kurtulabilmek adina cok byk bir sans vermistir.Agri esiginin az olmasi sonuclarinin eski yntemlere gre daha basarili olmasi; tm dnyada oldukca fazla tercih edilmesine yol acmisdir.Avrupa ve amerikada yaklasik 20 yildir kulanilan lazer epilasyon cihazlari gnmzde teknolojik olarak daha da gelimistir ve sonuclar cok daha basarilidr.Lazer epilasyon 4ile 6 seans arasinda netice almak mmkndr.Seans araliklari ortalama 2 aydir.

Lazer epilasyon

Vcudumuzdaki istenmeyen tylerde kurtulmak iin yilardir sre gelen metodlarin disinda son yillarda basarisi ile kendi ispat etmis olan lazer epilasyon gn getikce yayginlasmaktadir. Bayanlarin disinda erkeklerde son yilarda oldukca fazla bir sekilde bu yntemi tercih etmekedirler. Son yilarda fiyatlarinda geri gelmesi bu yntemi bircok kisinin kulanmasina sebep olmustur.Lazerline lazer epilasyon ve esteik hizmetleri lazer epilasyon konusundaki 5 yili asgin deneyimini 2 subesinde sizlerle paylasmaktadir

For those who are buying an RV, you may be wondering about RV insurance. Is it necessary? What kinds of RVs are covered by RV insurance? Is it the same as an extended warranty? Each of these questions is important and you should know the answers before you purchase a new or used RV.

1. Can I just use an auto insurance policy? Yes, you can. But, an RV insurance policy will cover the parts of the RV that the auto policy will not such as the stairs, the slideouts, and the awnings. These are some of the most common claims made for RVs. Not only that, if you have a towable RV or truck camper your automobile insurance will not cover it at all. If you have a towable, with some insurers you can have a combined policy which will cover the RV and the tow vehicle for a discounted price.

2. Where can I find RV insurance? You can find it through a regular insurance company, but they will not have the variety of products and RV policies that a company that specializes in RV insurance will have. For one of the best and easiest ways to shop for insurance you can go online, get quick free quotes, compare different companies, and apply. Just be sure that you are comparing policies with the same level of coverage.

3. Can I get RV insurance for my tent trailer? Yes you can. You can insure any type of RV from a truck camper to a full-size, ultra-luxury, diesel pusher motor home. It can also be new or used of any age.

4. What does the RV insurance cover? Most RV policies offer full coverage. This covers your RV no matter what happens and whose fault it is. A good policy will also offer total replacement for a new RV (less than 5 years old and with the original owner) that is totaled, or for a used RV (or one that is older than 5 years) you will get the purchase price back as a settlement in the event your RV is totaled.

5. How long does it take to apply? You can get a quote and apply and be approved in as little as a day.

6. Is it different than an extended warranty? Yes, an extended warranty covers engine repairs and appliances not accidents. This is why you need both.

Eriani Doyel writes articles about recreational vehicles. For a great resource for rv insurance visit quickrvinsurancequotes.com.

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We are all trying to save some extra pennies at the moment and there are many ways to do so, however, downgrading your car insurance policy is not the way. A recent survey conducted showed that around 18% of motorists are considering purchasing third party only when the time comes to buy or renew their car insurance.

If customers do downgrade then the insurance industry could lose around 1.5 billion in revenues and what happens when companies lose money? They have to increase their prices to help them maintain profits. This means customers would probably see a rise in premiums so customers may not save as much as they think.

The insurance industry on the whole has been hit hard by the credit crunch with 26% of customers refusing to take out protection on any products they buy. Customers are being advised not to downgrade their policies because they will not receive the cover they need and should the unexpected happen, you could be left with huge bills to pay.

Customers looking to save money on their car insurance should consider switching as this is often the best way to cut down on your expenses. If you have not renewed in the past 2 or 3 years then chances are that there will be a better deal available so shop around and see what you can find.

Finding cheap car insurance may not be as easy as it was due to an increase in price of 20% over the last 12 months which has added approximately 100 to premiums. However, shopping online can at least ensure you find the most competitive deals around by comparing the leading providers. Do not downgrade your car insurance policy to save money, there are items you can afford to do without but car insurance is not one of them.

Downgrading your car insurance can result in you having to pay huge bills if you have an accident. The insurance industry will probably increase their prices to recover the losses they have made so finding cheap car insurance can be hard.

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Prostate health is something that should be treated with a balanced diet your whole life. Keeler sums it up: "Prostate health is an issue that men should consider throughout their lifetime, not just when symptoms appear. Because of this location, when prostate health is compromised, it ends up causing many problems.

With the graying of the baby boomers prostate health is looming large and concern for cancer has become an increasingly frequent topic of conversation. The most effective supplement for prostate health is Saw Palmetto berry extracts.

New research suggests that green tea may help prevent the spread of prostate cancer. Specifically phytochemicals in green tea, called polyphenols attack growth factors and proteins, interrupting growth processes of tumors, thus preventing them from spreading to other organs. Since earlier studies suggests that the same natural plant substances might also help prevent the start of prostate cancer, researchers indicate that more studies are needed on green tea's affect on fighting this common cancer. The best way to reduce your risk of prostate cancer still lies in eating a mostly vegetarian diet.

Studies on diet and cancer also show that green tea when tested with mice with an aggressive form of cancer can decrease the spread or metastasis of prostate cancer to liver, bone, and other parts of the body. Additional study of green tea may help develop a treatment to prevent the dormant, non threatening type of prostate cancer many men have in their 70's & 80's from becoming aggressive and fatal. Around six cups of green tea per day would contain the equivalent amount of polyphenols for individuals to help block the spread of cancer. Other data shows that the phytochemicals in green tea could inhibit the early phases of prostate cancer development.

Green tea contains compounds known as polyphenols which are antioxidant and are credited with protecting against cancer, heart disease and aging. Green tea diet is also widely recognized as a substance that can protect against many different cancers such as stomach cancer, ovarian cancer, cancer of the colon, oral cancer, prostate cancer, and breast and cervical cancers.

Japanese men, who commonly drink four to six cups of green tea daily, have a significantly lower mortality rate from prostate cancer than Westerners. And the incidence of prostate cancer in China, whose population consumes green tea regularly, is the lowest in the world. Whatever the benefits of green tea, it would be a mistake to rely on tea alone for prevention. Studies show that other food nutrients, including saw palmetto, potassium, zinc, selenium, soy and green tea may also lead reduce the risk of developing prostate cancer... To Read More!

Paul Rodgers specializes in marketing online fitness, diets, health and beauty products and services. You are invited to visit the following Website: http://dietea4u.com/ - http://totalprostate.com/

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